What we treat
Hands-on care, evidence-led.
Services
Every service we offer.
Initial Consultation
What to expect on day one.
A 60-minute first session: detailed history, full physical assessment, treatment, and a plan you can follow home.
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Osteopathy
Hands-on care for pain, posture and movement.
The core of what we do. Hands-on treatment of musculoskeletal pain and dysfunction, back, neck, shoulders, hips, knees and everything in between.
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Sports Massage
Deep-tissue work for performance and recovery.
Deep-tissue and trigger-point work to release tight muscles, improve circulation and speed recovery, pre-event, post-event or in-season.
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Medical Acupuncture
Trigger-point needling for stubborn pain.
Western medical acupuncture, fine, single-use needles into specific points to release muscular trigger points and modulate pain pathways.
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Cupping Therapy
Myofascial release through targeted suction.
Suction cups applied to the skin to lift fascia, release tight muscle layers and increase local circulation.
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Exercise & Rehabilitation
Restoring strength after injury.
Structured rehabilitation programmes for post-injury recovery, surgical recovery, and return to sport.
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