A 60-minute first session: detailed history, full physical assessment, treatment, and a plan you can follow home.
Your first appointment is 60 minutes. We use that time to understand the problem properly before treating it.
The session, step by step
1. History (15 min), a detailed conversation about your symptoms, medical background, lifestyle and goals 2. Physical assessment (15 min), postural analysis, active and passive movement testing, orthopaedic and neurological tests as indicated 3. Diagnosis and explanation, what we think is going on, in plain English 4. Treatment (20–25 min), hands-on work appropriate to your presentation 5. Plan, exercises, lifestyle modifications, expected timeline and next-visit recommendation
What to wear
Loose, comfortable clothing, shorts and a t-shirt are ideal. We may ask to see specific areas; you'll always have privacy and a choice.
Pricing
Prices vary slightly by clinic location. Appointment pricing is visible on the booking page for each clinic, open the Locations page, pick your clinic and hit "Book a session". We're recognised by all major insurers (BUPA, Vitality, CIGNA, WPA and Aviva).